| October 2022 |
| Wed 5: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
38.05g |
|
179.25g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
46.23g |
|
131.07g |
|
-
|
-
|
| Sun 18: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
44.12g |
|
145.55g |
|
-
|
-
|
| Sat 17: |
1918 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
65.17g |
|
252.54g |
|
-
|
-
|
| Sat 10: |
1931 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
86.09g |
|
263.78g |
|
-
|
-
|
| Thu 1: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
61.86g |
|
208.94g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
55.34g |
|
202.51g |
|
-
|
-
|
| Sun 28: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
71.85g |
|
134.83g |
|
-
|
-
|
