| September 2024 |
| Tue 17: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
16.00g |
|
90.00g |
|
-
|
-
|
| Mon 16: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
35.10g |
|
105.76g |
|
-
|
-
|
| Sun 15: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
38.86g |
|
107.03g |
|
-
|
-
|
| Sat 14: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
55.39g |
|
145.85g |
|
-
|
-
|
| Fri 13: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
56.48g |
|
86.83g |
|
-
|
-
|
| Wed 11: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
40.89g |
|
128.35g |
|
-
|
-
|
| Tue 10: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
32.57g |
|
137.62g |
|
-
|
-
|
| Mon 9: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
66.03g |
|
96.68g |
|
-
|
-
|
| Sat 7: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
22.50g |
|
102.00g |
|
-
|
-
|
| Fri 6: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
31.10g |
|
111.00g |
|
-
|
-
|
| Tue 3: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
48.83g |
|
74.35g |
|
-
|
-
|
| Mon 2: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
22.70g |
|
95.41g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
51.58g |
|
102.22g |
|
-
|
-
|
| Fri 23: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
34.91g |
|
94.04g |
|
-
|
-
|
| Thu 22: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
26.02g |
|
55.19g |
|
-
|
-
|
| Sat 17: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
27.69g |
|
65.71g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.00g |
|
40.00g |
|
-
|
-
|
| Wed 24: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
73.30g |
|
101.59g |
|
-
|
-
|
| Mon 22: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
25.10g |
|
62.10g |
|
-
|
-
|
| Sun 21: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
46.52g |
|
133.99g |
|
-
|
-
|
