| May 2023 |
| Sun 7: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.77g |
|
22.15g |
|
-
|
-
|
| Thu 4: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
40.47g |
|
158.31g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
3.70g |
|
2.00g |
|
-
|
-
|
| Mon 10: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
90.04g |
|
16.64g |
|
-
|
-
|
| Sun 9: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
49.02g |
|
41.16g |
|
-
|
-
|
| Sat 8: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
56.17g |
|
47.42g |
|
-
|
-
|
| Fri 7: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
80.18g |
|
51.02g |
|
-
|
-
|
| Thu 6: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
121.14g |
|
16.16g |
|
-
|
-
|
| Wed 5: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
117.56g |
|
12.54g |
|
-
|
-
|
| Tue 4: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
75.13g |
|
40.43g |
|
-
|
-
|
| Mon 3: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
60.42g |
|
23.00g |
|
-
|
-
|
| Sun 2: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
76.87g |
|
35.75g |
|
-
|
-
|
| Sat 1: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
99.78g |
|
73.39g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
83.98g |
|
49.27g |
|
-
|
-
|
| Thu 30: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.36g |
|
184.05g |
|
24.03g |
|
-
|
-
|
| Wed 29: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
118.78g |
|
26.13g |
|
-
|
-
|
| Tue 28: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
66.04g |
|
32.50g |
|
-
|
-
|
| Mon 27: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
77.71g |
|
32.03g |
|
-
|
-
|
| Sun 26: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
115.21g |
|
59.85g |
|
-
|
-
|
| Sat 25: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
96.21g |
|
31.15g |
|
-
|
-
|
