| September 2024 |
| Mon 9: |
1639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
131.16g |
|
118.61g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
30.74g |
|
69.08g |
|
-
|
-
|
| Tue 20: |
1609 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
66.57g |
|
194.79g |
|
-
|
-
|
| Mon 19: |
827 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
55.80g |
|
79.65g |
|
-
|
-
|
| Sun 18: |
957 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
57.13g |
|
98.71g |
|
-
|
-
|
| Tue 13: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
113.17g |
|
115.37g |
|
-
|
-
|
| Tue 6: |
1489 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
128.91g |
|
91.76g |
|
-
|
-
|
| Sun 4: |
770 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
31.90g |
|
97.16g |
|
-
|
-
|
| Sat 3: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
112.38g |
|
95.46g |
|
-
|
-
|
| Thu 1: |
935 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
96.90g |
|
58.30g |
|
3061*
|
 2126
|
| July 2024 |
| Tue 30: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
100.78g |
|
78.05g |
|
-
|
-
|
| Sun 28: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
100.87g |
|
52.72g |
|
-
|
-
|
| Sat 27: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
60.80g |
|
77.75g |
|
-
|
-
|
| Fri 26: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
105.66g |
|
47.92g |
|
-
|
-
|
| Thu 25: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
120.78g |
|
96.66g |
|
3123*
|
1870
|
| Wed 24: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
106.61g |
|
74.70g |
|
-
|
-
|
| Tue 23: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
124.76g |
|
80.15g |
|
3206*
|
2143
|
| Mon 22: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
128.84g |
|
65.95g |
|
3254*
|
2113
|
| Sun 21: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
99.09g |
|
59.52g |
|
-
|
-
|
| Sat 20: |
1070 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
108.19g |
|
49.70g |
|
-
|
-
|
