| July 2024 |
| Wed 3: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
15.60g |
|
47.93g |
|
-
|
-
|
| Tue 2: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
16.62g |
|
66.54g |
|
-
|
-
|
| Mon 1: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
40.78g |
|
173.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
46.43g |
|
190.80g |
|
-
|
-
|
| Sat 29: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
37.75g |
|
206.10g |
|
1819*
|
 187
|
| May 2024 |
| Sat 18: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
8.20g |
|
48.90g |
|
-
|
-
|
| Thu 16: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
10.24g |
|
53.50g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
21.52g |
|
32.40g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.50g |
|
62.00g |
|
-
|
-
|
| Mon 8: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
28.79g |
|
75.02g |
|
-
|
-
|
| Thu 4: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
17.95g |
|
76.77g |
|
-
|
-
|
| Wed 3: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
81.89g |
|
179.44g |
|
1986*
|
373
|
| Tue 2: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
37.98g |
|
85.41g |
|
-
|
-
|
| Mon 1: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
68.33g |
|
143.51g |
|
1931*
|
777
|
| July 2022 |
| Fri 29: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
71.17g |
|
142.98g |
|
1687*
|
365
|
| Thu 28: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
36.56g |
|
106.85g |
|
1774*
|
796
|
| Wed 27: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
71.72g |
|
143.63g |
|
-
|
-
|
| Tue 26: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
32.06g |
|
139.27g |
|
1697*
|
578
|
| Mon 25: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
57.24g |
|
152.41g |
|
2025*
|
831
|
| Sun 24: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
53.83g |
|
235.80g |
|
2019*
|
327
|
