Ange123456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Mon 14: 503 * 34%
Fat:
 
Prot:
 
Carbs:
9.17g
 
51.88g
 
58.94g
- -
Sun 13: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
92.47g
 
77.28g
 
76.84g
- -
Sat 12: 1470 * 98%
Fat:
 
Prot:
 
Carbs:
50.60g
 
66.71g
 
115.58g
1797*  327
Fri 11: 1660 * 111%
Fat:
 
Prot:
 
Carbs:
67.71g
 
68.47g
 
201.81g
1804*  144
Thu 10: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
41.23g
 
78.90g
 
138.93g
1769*  541
Wed 9: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
35.69g
 
77.25g
 
169.84g
1597*  312
Tue 8: 1235 * 82%
Fat:
 
Prot:
 
Carbs:
42.86g
 
49.51g
 
170.54g
1836*  601
Mon 7: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
53.59g
 
93.26g
 
150.36g
1797*  356
Sun 6: 1595 * 106%
Fat:
 
Prot:
 
Carbs:
67.12g
 
98.43g
 
154.99g
1990*  395
Sat 5: 1604 * 107%
Fat:
 
Prot:
 
Carbs:
50.99g
 
60.64g
 
233.27g
1715*  111
Fri 4: 1571 * 105%
Fat:
 
Prot:
 
Carbs:
61.28g
 
98.91g
 
153.16g
1796*  225
Thu 3: 1584 * 106%
Fat:
 
Prot:
 
Carbs:
35.16g
 
111.24g
 
208.11g
1704*  120
Wed 2: 1418 * 95%
Fat:
 
Prot:
 
Carbs:
26.23g
 
73.06g
 
228.62g
1529*  111
Tue 1: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
49.77g
 
74.55g
 
204.35g
1676*  195
August 2020
Mon 31: 1555 * 104%
Fat:
 
Prot:
 
Carbs:
58.16g
 
65.20g
 
205.45g
1531*  24
Sat 29: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
49.78g
 
56.02g
 
207.28g
- -
Fri 28: 1655 * 110%
Fat:
 
Prot:
 
Carbs:
60.91g
 
62.72g
 
215.82g
1604*  51
Thu 27: 1668 * 111%
Fat:
 
Prot:
 
Carbs:
63.14g
 
102.05g
 
177.21g
1852*  184
Wed 26: 1739 * 116%
Fat:
 
Prot:
 
Carbs:
73.12g
 
105.20g
 
174.04g
1774*  35
Tue 25: 1516 * 101%
Fat:
 
Prot:
 
Carbs:
46.69g
 
77.51g
 
205.25g
1758*  242
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