| July 2016 |
| Wed 27: |
2152 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
119.42g |
|
97.64g |
|
177.29g |
|
-
|
-
|
| Tue 26: |
2237 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
111.75g |
|
191.53g |
|
-
|
-
|
| Mon 25: |
3386 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
222.21g |
|
178.82g |
|
151.07g |
|
-
|
-
|
| Thu 21: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
34.51g |
|
83.26g |
|
-
|
-
|
| Wed 20: |
1964 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
60.93g |
|
255.12g |
|
-
|
-
|
| Tue 19: |
1669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
43.55g |
|
176.41g |
|
-
|
-
|
| Mon 18: |
2741 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
132.69g |
|
173.79g |
|
210.55g |
|
-
|
-
|
| Fri 15: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
33.00g |
|
-
|
-
|
| Thu 14: |
1858 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
51.46g |
|
257.35g |
|
-
|
-
|
| Wed 13: |
2148 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
164.74g |
|
88.72g |
|
73.05g |
|
-
|
-
|
| Tue 12: |
2252 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
145.38g |
|
75.79g |
|
156.43g |
|
-
|
-
|
| Mon 11: |
2700 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
163.12g |
|
88.27g |
|
226.92g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
2580 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
115.94g |
|
293.33g |
|
-
|
-
|
| Wed 29: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
63.52g |
|
1.11g |
|
-
|
-
|
| Tue 28: |
2026 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
113.89g |
|
59.20g |
|
194.62g |
|
-
|
-
|
| Mon 27: |
2417 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
149.87g |
|
137.10g |
|
130.76g |
|
-
|
-
|
| Sat 25: |
1904 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
60.50g |
|
303.82g |
|
-
|
-
|
| Thu 23: |
3478 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
189.00g |
|
124.90g |
|
287.00g |
|
-
|
-
|
| Wed 22: |
1694 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
74.12g |
|
118.09g |
|
-
|
-
|
| Tue 21: |
2617 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
160.19g |
|
94.65g |
|
194.42g |
|
-
|
-
|
