September 2024 |
Mon 9: |
1781 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
84.72g |
|
117.49g |
|
-
|
-
|
Sun 8: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
101.14g |
|
43.99g |
|
-
|
-
|
Sat 7: |
1096 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
54.69g |
|
50.78g |
|
-
|
-
|
Fri 6: |
1810 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
65.19g |
|
115.46g |
|
-
|
-
|
Thu 5: |
1516 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
99.67g |
|
107.61g |
|
-
|
-
|
Wed 4: |
1338 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
61.15g |
|
27.49g |
|
-
|
-
|
Tue 3: |
2239 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
144.34g |
|
133.90g |
|
33.02g |
|
-
|
-
|
Mon 2: |
1706 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
137.76g |
|
73.58g |
|
-
|
-
|
Sun 1: |
1764 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
128.51g |
|
97.60g |
|
-
|
-
|
August 2024 |
Sat 31: |
1777 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
88.02g |
|
40.60g |
|
-
|
-
|
Fri 30: |
1507 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
126.58g |
|
64.00g |
|
-
|
-
|
Thu 29: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
46.00g |
|
75.00g |
|
-
|
-
|
Mon 26: |
938 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
59.39g |
|
46.54g |
|
-
|
-
|
Sun 25: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
45.13g |
|
45.28g |
|
-
|
-
|
Sat 24: |
1637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
93.19g |
|
112.55g |
|
-
|
-
|
Fri 23: |
1590 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
103.83g |
|
129.56g |
|
-
|
-
|
Wed 21: |
1328 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
92.52g |
|
72.29g |
|
-
|
-
|
Tue 20: |
1648 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
76.00g |
|
95.10g |
|
-
|
-
|
Mon 19: |
1157 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
89.68g |
|
30.93g |
|
-
|
-
|
Sat 17: |
1389 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
97.22g |
|
73.51g |
|
-
|
-
|