| July 2023 |
| Fri 14: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
98.28g |
|
33.24g |
|
-
|
-
|
| Thu 13: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
52.10g |
|
21.58g |
|
-
|
-
|
| Wed 12: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
124.38g |
|
62.05g |
|
-
|
-
|
| Tue 11: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
134.13g |
|
59.78g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
39.60g |
|
40.00g |
|
-
|
-
|
| Sun 16: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
27.66g |
|
63.89g |
|
-
|
-
|
| Sat 15: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
29.90g |
|
22.40g |
|
-
|
-
|
| Fri 14: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
78.74g |
|
124.28g |
|
-
|
-
|
| Thu 13: |
1224 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
100.83g |
|
109.81g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
14.90g |
|
13.30g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
21.37g |
|
44.84g |
|
-
|
-
|
| Sun 6: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
71.21g |
|
112.27g |
|
-
|
-
|
| Sat 5: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
79.04g |
|
198.95g |
|
-
|
-
|
| May 2018 |
| Fri 11: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
18.80g |
|
21.00g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
8.10g |
|
19.50g |
|
-
|
-
|
| August 2017 |
| Mon 21: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
17.80g |
|
28.53g |
|
-
|
-
|
| Thu 17: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
29.88g |
|
64.08g |
|
-
|
-
|
| Tue 15: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
8.25g |
|
49.50g |
|
-
|
-
|
| Mon 14: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
48.66g |
|
103.27g |
|
-
|
-
|
| Sun 13: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
75.74g |
|
128.64g |
|
-
|
-
|
