| July 2022 |
| Wed 27: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
50.47g |
|
53.00g |
|
-
|
-
|
| Tue 26: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
96.77g |
|
145.87g |
|
-
|
-
|
| Mon 25: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
86.16g |
|
140.83g |
|
-
|
-
|
| Sat 23: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
25.81g |
|
43.51g |
|
-
|
-
|
| Fri 22: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
60.93g |
|
84.13g |
|
-
|
-
|
| Thu 21: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
71.98g |
|
162.94g |
|
-
|
-
|
| Wed 20: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
85.39g |
|
220.46g |
|
-
|
-
|
| Tue 19: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
64.88g |
|
157.42g |
|
-
|
-
|
| Mon 18: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
22.88g |
|
53.84g |
|
-
|
-
|
| Thu 14: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
107.96g |
|
107.57g |
|
-
|
-
|
| Wed 13: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
60.52g |
|
136.08g |
|
-
|
-
|
| Fri 1: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
58.94g |
|
113.98g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
76.97g |
|
101.63g |
|
-
|
-
|
| Tue 28: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
83.46g |
|
160.65g |
|
1754*
|
 417
|
