Lauraolla's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 456 Cals (Fat: 18.39g, Protein: 19.53g, Carbs: 54.95g)
Monthly Total: Exercise: 0 Cals   Food: 5014 Cals (Fat: 202.33g, Protein: 214.83g, Carbs: 604.47g)

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Daily Average Calorie Info

27%
of RDI*
(456 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
*Based on an RDI of 1688 calories (23 Dec 23)
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