| July 2013 |
| Wed 3: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
5.75g |
|
56.75g |
|
-
|
-
|
| Mon 1: |
553 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
5.01g |
|
108.86g |
|
-
|
-
|
| June 2013 |
| Sun 30: |
426
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
9.19g |
|
75.99g |
|
-
|
-
|
| Thu 20: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
6.93g |
|
57.83g |
|
-
|
-
|
| Wed 12: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
6.03g |
|
56.75g |
|
-
|
-
|
| Tue 11: |
667 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
5.85g |
|
138.13g |
|
-
|
-
|
| Mon 10: |
1952 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
81.77g |
|
231.35g |
|
-
|
-
|
| Sat 8: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
3.17g |
|
48.70g |
|
-
|
-
|
| Fri 7: |
555 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
5.15g |
|
108.86g |
|
-
|
-
|
| Thu 6: |
553 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
5.01g |
|
108.86g |
|
-
|
-
|
| Wed 5: |
553
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
5.01g |
|
108.86g |
|
-
|
-
|
| Tue 4: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
13.01g |
|
108.86g |
|
-
|
-
|
| Mon 3: |
1291 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
5.01g |
|
112.86g |
|
2675*
|
 1384
|
