| August 2024 |
| Thu 22: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
43.09g |
|
69.93g |
|
-
|
-
|
| Wed 21: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
52.74g |
|
69.65g |
|
-
|
-
|
| Tue 20: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
21.00g |
|
-
|
-
|
| Mon 19: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
51.06g |
|
56.14g |
|
-
|
-
|
| Sat 17: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
58.76g |
|
80.52g |
|
-
|
-
|
| Fri 16: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
68.18g |
|
72.46g |
|
-
|
-
|
| Thu 15: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
51.31g |
|
72.87g |
|
-
|
-
|
| Wed 14: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
42.53g |
|
98.36g |
|
-
|
-
|
| Tue 13: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
55.77g |
|
54.68g |
|
-
|
-
|
| Mon 12: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
66.29g |
|
86.90g |
|
-
|
-
|
| Sun 11: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
54.71g |
|
93.49g |
|
-
|
-
|
| Sat 10: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
77.27g |
|
99.70g |
|
1046*
|
 141
|
| Fri 9: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
41.11g |
|
111.39g |
|
-
|
-
|
| Thu 8: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
56.52g |
|
57.78g |
|
-
|
-
|
| Wed 7: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
40.15g |
|
105.40g |
|
-
|
-
|
| Tue 6: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
53.83g |
|
81.77g |
|
-
|
-
|
| Mon 5: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
43.16g |
|
129.83g |
|
-
|
-
|
| Sun 4: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
30.33g |
|
97.62g |
|
-
|
-
|
| Sat 3: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
66.95g |
|
86.97g |
|
-
|
-
|
| Fri 2: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
57.24g |
|
113.91g |
|
-
|
-
|
