| September 2022 |
| Mon 12: |
1150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
58.96g |
|
15.15g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
48.12g |
|
1.36g |
|
-
|
-
|
| Mon 29: |
1128 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
56.07g |
|
10.53g |
|
-
|
-
|
| Fri 26: |
1503 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
125.25g |
|
72.52g |
|
21.64g |
|
-
|
-
|
| Thu 25: |
1141 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
72.50g |
|
9.55g |
|
-
|
-
|
| Wed 24: |
921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
60.99g |
|
22.02g |
|
-
|
-
|
| Tue 9: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
58.40g |
|
13.76g |
|
-
|
-
|
| Mon 8: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
53.64g |
|
15.00g |
|
-
|
-
|
| Fri 5: |
1120 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
40.67g |
|
6.48g |
|
-
|
-
|
| Thu 4: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
54.14g |
|
11.28g |
|
-
|
-
|
| Wed 3: |
964 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
48.49g |
|
20.48g |
|
-
|
-
|
| Tue 2: |
1018 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
58.39g |
|
12.79g |
|
-
|
-
|
| Mon 1: |
1142 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
61.31g |
|
12.81g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.05g |
|
9.75g |
|
-
|
-
|
| Thu 28: |
1134 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
51.56g |
|
8.20g |
|
-
|
-
|
| Wed 27: |
847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
33.80g |
|
7.58g |
|
-
|
-
|
| Tue 26: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
62.47g |
|
10.87g |
|
-
|
-
|
| Mon 25: |
1126 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
51.93g |
|
15.37g |
|
-
|
-
|
| Fri 22: |
1227 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
82.84g |
|
14.16g |
|
-
|
-
|
| Thu 21: |
2074 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
169.11g |
|
124.87g |
|
16.12g |
|
-
|
-
|
