| August 2023 |
| Wed 16: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
71.12g |
|
80.28g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
15.05g |
|
15.95g |
|
-
|
-
|
| Tue 4: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
94.59g |
|
105.23g |
|
-
|
-
|
| Mon 3: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
90.07g |
|
79.12g |
|
-
|
-
|
| Sun 2: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
99.40g |
|
98.28g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
16.01g |
|
7.59g |
|
-
|
-
|
| Thu 30: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
61.82g |
|
63.77g |
|
-
|
-
|
| Wed 29: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
98.59g |
|
71.95g |
|
-
|
-
|
| Mon 27: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
70.33g |
|
54.95g |
|
-
|
-
|
| Thu 23: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
51.42g |
|
66.29g |
|
-
|
-
|
| Tue 21: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
111.73g |
|
64.12g |
|
-
|
-
|
| Mon 20: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
79.76g |
|
67.30g |
|
-
|
-
|
| Fri 17: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
66.46g |
|
50.15g |
|
-
|
-
|
| Thu 16: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
98.94g |
|
81.91g |
|
-
|
-
|
| Wed 15: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
44.42g |
|
36.19g |
|
-
|
-
|
| Tue 14: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
114.01g |
|
66.27g |
|
-
|
-
|
| Mon 13: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
89.39g |
|
60.10g |
|
-
|
-
|
| Sun 12: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
19.82g |
|
15.40g |
|
-
|
-
|
| Fri 10: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
92.15g |
|
102.58g |
|
-
|
-
|
| Thu 9: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
62.95g |
|
68.20g |
|
-
|
-
|
