| April 2024 |
| Mon 8: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
51.30g |
|
102.00g |
|
-
|
-
|
| Fri 5: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
82.14g |
|
143.01g |
|
-
|
-
|
| Thu 4: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
53.83g |
|
182.73g |
|
-
|
-
|
| Wed 3: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
60.05g |
|
184.73g |
|
-
|
-
|
| Tue 2: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
55.53g |
|
120.55g |
|
-
|
-
|
| Mon 1: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
23.28g |
|
75.20g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
52.63g |
|
131.60g |
|
-
|
-
|
| Fri 22: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
5.90g |
|
17.00g |
|
-
|
-
|
| Wed 20: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
26.91g |
|
121.61g |
|
-
|
-
|
| Thu 7: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
3.98g |
|
17.77g |
|
-
|
-
|
| Tue 5: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
8.43g |
|
19.14g |
|
-
|
-
|
| Mon 4: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
28.65g |
|
67.20g |
|
-
|
-
|
| Sun 3: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
3.70g |
|
41.25g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
50.14g |
|
148.57g |
|
-
|
-
|
| Wed 28: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
102.71g |
|
144.16g |
|
-
|
-
|
| Tue 27: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
15.98g |
|
9.09g |
|
-
|
-
|
| Sat 10: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
35.11g |
|
112.73g |
|
-
|
-
|
| Fri 9: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
64.95g |
|
131.23g |
|
-
|
-
|
| Thu 8: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
28.02g |
|
167.51g |
|
-
|
-
|
| Wed 7: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
73.65g |
|
210.79g |
|
-
|
-
|
