| March 2024 |
| Thu 7: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
50.75g |
|
40.29g |
|
1072*
|
 405
|
| Wed 6: |
832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
49.87g |
|
72.21g |
|
2890*
|
2058
|
| Tue 5: |
972 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
82.60g |
|
94.12g |
|
2466*
|
1494
|
| Mon 4: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
64.87g |
|
117.11g |
|
2794*
|
1897
|
| Sun 3: |
1264 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
82.72g |
|
143.73g |
|
2071*
|
807
|
| Sat 2: |
1104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
58.72g |
|
127.59g |
|
2483*
|
1379
|
| Fri 1: |
1311 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
60.36g |
|
143.01g |
|
2719*
|
1408
|
| February 2024 |
| Thu 29: |
899 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
61.15g |
|
99.07g |
|
2615*
|
1716
|
| Wed 28: |
1010 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
80.48g |
|
98.03g |
|
2709*
|
1699
|
| Tue 27: |
939 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
70.23g |
|
98.86g |
|
2660*
|
1721
|
| Mon 26: |
1007 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
83.50g |
|
106.13g |
|
3080*
|
2073
|
| Sun 25: |
958 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
54.84g |
|
120.44g |
|
2101*
|
1143
|
| Sat 24: |
922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
84.16g |
|
105.34g |
|
2532*
|
1610
|
| Fri 23: |
1021 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
92.93g |
|
104.70g |
|
2744*
|
1723
|
| Thu 22: |
-
|
-
|
|
2756*
|
-
|
| Wed 21: |
-
|
-
|
|
2737*
|
-
|
| Tue 20: |
-
|
-
|
|
2578*
|
-
|
| Mon 19: |
1268 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
67.21g |
|
143.06g |
|
2057*
|
789
|
| Sun 11: |
-
|
-
|
|
149*
|
-
|
| Sat 10: |
-
|
-
|
|
1666*
|
-
|
