| August 2024 |
| Wed 28: |
353 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
25.26g |
|
32.85g |
|
-
|
-
|
| Mon 26: |
545 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
38.82g |
|
47.79g |
|
-
|
-
|
| Wed 21: |
629 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
60.30g |
|
35.10g |
|
-
|
-
|
| Fri 16: |
934 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
72.52g |
|
92.02g |
|
-
|
-
|
| Thu 15: |
946 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
67.07g |
|
99.50g |
|
-
|
-
|
| Wed 14: |
969 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
103.20g |
|
80.49g |
|
-
|
-
|
| Tue 13: |
1003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
53.94g |
|
82.27g |
|
-
|
-
|
| Mon 12: |
402 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
37.72g |
|
32.52g |
|
-
|
-
|
| Sat 10: |
250 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.00g |
|
31.00g |
|
-
|
-
|
| Fri 9: |
477 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
29.70g |
|
70.99g |
|
-
|
-
|
| Thu 8: |
575 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
33.72g |
|
77.03g |
|
-
|
-
|
| Wed 7: |
982 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
72.57g |
|
100.09g |
|
-
|
-
|
| Tue 6: |
589 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
23.31g |
|
56.71g |
|
-
|
-
|
| Mon 5: |
408 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
35.96g |
|
38.04g |
|
-
|
-
|
| Fri 2: |
659 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
39.06g |
|
28.40g |
|
-
|
-
|
| Thu 1: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
79.28g |
|
110.82g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
47.43g |
|
34.37g |
|
-
|
-
|
| Tue 23: |
526 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
43.30g |
|
29.40g |
|
-
|
-
|
| Mon 22: |
431 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
52.88g |
|
23.80g |
|
-
|
-
|
| Sat 13: |
552 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
31.06g |
|
64.26g |
|
-
|
-
|
