| September 2024 |
| Tue 24: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
32.12g |
|
19.02g |
|
-
|
-
|
| Mon 23: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
129.01g |
|
81.75g |
|
-
|
-
|
| Sun 22: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
137.39g |
|
76.94g |
|
1853*
|
 451
|
| Sat 21: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
129.24g |
|
81.96g |
|
2384*
|
1068
|
| Fri 20: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
129.82g |
|
74.01g |
|
2314*
|
953
|
| Thu 19: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
129.71g |
|
76.58g |
|
2553*
|
1159
|
| Wed 18: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
140.08g |
|
83.75g |
|
2421*
|
1052
|
| Tue 17: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
136.77g |
|
80.39g |
|
2619*
|
1220
|
| Mon 16: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
135.10g |
|
76.72g |
|
2525*
|
1118
|
| Sun 15: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
132.11g |
|
72.92g |
|
2364*
|
963
|
| Sat 14: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
137.61g |
|
80.43g |
|
2350*
|
944
|
| Fri 13: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
138.05g |
|
90.47g |
|
2101*
|
690
|
| Thu 12: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
127.12g |
|
83.66g |
|
2267*
|
883
|
| Wed 11: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
130.24g |
|
79.20g |
|
2352*
|
952
|
| Tue 10: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
125.98g |
|
63.74g |
|
2279*
|
884
|
| Mon 9: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
138.07g |
|
78.62g |
|
2470*
|
1066
|
| Sun 8: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
134.80g |
|
83.83g |
|
2411*
|
1023
|
| Sat 7: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
139.80g |
|
81.72g |
|
2001*
|
607
|
| Fri 6: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
136.50g |
|
70.89g |
|
2297*
|
902
|
| Thu 5: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
130.75g |
|
69.02g |
|
2472*
|
1083
|
