| September 2024 |
| Tue 17: |
598 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
43.21g |
|
49.68g |
|
-
|
-
|
| Mon 16: |
1124 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
61.71g |
|
115.63g |
|
-
|
-
|
| Sat 14: |
933 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
59.71g |
|
56.97g |
|
-
|
-
|
| Fri 13: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
22.45g |
|
2.92g |
|
-
|
-
|
| Thu 12: |
546 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
30.50g |
|
70.74g |
|
-
|
-
|
| Wed 11: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
100.46g |
|
112.67g |
|
-
|
-
|
| Tue 10: |
530 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
27.96g |
|
57.93g |
|
-
|
-
|
| Mon 9: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
114.77g |
|
183.96g |
|
-
|
-
|
| Sun 8: |
1710 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
113.00g |
|
182.78g |
|
-
|
-
|
| Sat 7: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
52.43g |
|
134.17g |
|
-
|
-
|
| Thu 5: |
1182 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
116.54g |
|
51.48g |
|
-
|
-
|
| Wed 4: |
1587 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
102.68g |
|
169.94g |
|
-
|
-
|
| Tue 3: |
1285 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
81.36g |
|
141.66g |
|
-
|
-
|
| Mon 2: |
1039 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
112.55g |
|
17.18g |
|
-
|
-
|
| Sun 1: |
1708 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
104.03g |
|
173.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
129.67g |
|
174.35g |
|
-
|
-
|
| Fri 30: |
486 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
25.62g |
|
46.52g |
|
-
|
-
|
| Thu 29: |
1005 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
96.59g |
|
19.47g |
|
-
|
-
|
| Wed 28: |
1709 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
104.09g |
|
156.72g |
|
-
|
-
|
| Tue 27: |
1521 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
119.63g |
|
138.86g |
|
-
|
-
|
