| July 2020 |
| Wed 22: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
22.80g |
|
50.28g |
|
-
|
-
|
| Tue 14: |
-
|
-
|
|
49*
|
-
|
| Mon 6: |
1171 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
141.73g |
|
13.46g |
|
-
|
-
|
| Sun 5: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
89.52g |
|
99.58g |
|
28*
|
 1198
|
| Sat 4: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
89.26g |
|
91.33g |
|
144*
|
1175
|
| Fri 3: |
-
|
-
|
|
34*
|
-
|
| June 2020 |
| Sat 20: |
-
|
-
|
|
129*
|
-
|
| Sat 13: |
-
|
-
|
|
28*
|
-
|
| Mon 8: |
-
|
-
|
|
41*
|
-
|
| Sun 7: |
-
|
-
|
|
69*
|
-
|
| Fri 5: |
-
|
-
|
|
118*
|
-
|
| Thu 4: |
-
|
-
|
|
50*
|
-
|
| May 2020 |
| Tue 26: |
-
|
-
|
|
35*
|
-
|
| April 2020 |
| Sun 12: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
59.35g |
|
141.52g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
13.11g |
|
14.63g |
|
-
|
-
|
| Mon 30: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
65.24g |
|
214.38g |
|
-
|
-
|
| Mon 23: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
29.39g |
|
49.44g |
|
-
|
-
|
| Sat 14: |
-
|
-
|
|
28*
|
-
|
| Thu 12: |
-
|
-
|
|
100*
|
-
|
| Wed 11: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
30.74g |
|
118.55g |
|
114*
|
605
|
| Tue 10: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
64.35g |
|
193.81g |
|
101*
|
1296
|
| Thu 5: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
19.70g |
|
49.30g |
|
-
|
-
|
| Tue 3: |
-
|
-
|
|
131*
|
-
|
| Mon 2: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
75.44g |
|
75.72g |
|
143*
|
701
|
| Sun 1: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
88.81g |
|
100.93g |
|
2*
|
1173
|
| February 2020 |
| Thu 27: |
-
|
-
|
|
87*
|
-
|
| Wed 26: |
-
|
-
|
|
100*
|
-
|
