| February 2024 |
| Sat 10: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
10.48g |
|
31.57g |
|
-
|
-
|
| Fri 9: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
103.79g |
|
111.37g |
|
-
|
-
|
| Thu 8: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
89.50g |
|
188.71g |
|
-
|
-
|
| Wed 7: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
67.29g |
|
257.39g |
|
-
|
-
|
| Tue 6: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
71.96g |
|
268.64g |
|
-
|
-
|
| Mon 5: |
2433 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
60.77g |
|
388.05g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
71.28g |
|
95.74g |
|
-
|
-
|
| Fri 1: |
2651 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
101.71g |
|
42.54g |
|
409.27g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
417 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
21.58g |
|
49.04g |
|
-
|
-
|
| Sat 3: |
682 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
34.24g |
|
84.44g |
|
-
|
-
|
| Fri 2: |
526 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
26.17g |
|
60.03g |
|
-
|
-
|
| Thu 1: |
717 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
29.24g |
|
110.37g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
556 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
30.79g |
|
67.21g |
|
-
|
-
|
| Tue 29: |
594 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
25.78g |
|
82.87g |
|
-
|
-
|
| Mon 28: |
372 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
22.29g |
|
28.60g |
|
-
|
-
|
| Sun 27: |
408 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
25.21g |
|
29.84g |
|
-
|
-
|
| Sat 26: |
884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
63.14g |
|
64.76g |
|
-
|
-
|
| Fri 25: |
362 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
29.30g |
|
56.25g |
|
-
|
-
|
| Thu 24: |
541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
31.33g |
|
65.80g |
|
-
|
-
|
| Wed 23: |
757 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
33.23g |
|
86.71g |
|
-
|
-
|
