| June 2024 |
| Tue 4: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
60.30g |
|
123.13g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
5.73g |
|
29.80g |
|
-
|
-
|
| Sun 26: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
70.40g |
|
220.74g |
|
-
|
-
|
| Fri 24: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
34.44g |
|
111.99g |
|
-
|
-
|
| Tue 21: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
7.62g |
|
33.38g |
|
-
|
-
|
| Mon 20: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
36.38g |
|
199.01g |
|
-
|
-
|
| Wed 15: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
10.79g |
|
20.78g |
|
-
|
-
|
| Tue 14: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
27.54g |
|
114.92g |
|
-
|
-
|
| Thu 9: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
5.00g |
|
22.60g |
|
-
|
-
|
| Wed 8: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
4.54g |
|
31.17g |
|
-
|
-
|
| Thu 2: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
41.40g |
|
168.40g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
44.00g |
|
218.00g |
|
-
|
-
|
| Fri 26: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
5.30g |
|
15.43g |
|
-
|
-
|
| Thu 25: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
9.44g |
|
31.62g |
|
-
|
-
|
| Sun 21: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
7.88g |
|
34.40g |
|
-
|
-
|
| Fri 19: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
4.68g |
|
21.50g |
|
-
|
-
|
| Sat 13: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
10.19g |
|
19.38g |
|
-
|
-
|
| Thu 11: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
8.11g |
|
51.38g |
|
-
|
-
|
| Tue 9: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
12.06g |
|
31.41g |
|
-
|
-
|
| Fri 5: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
15.02g |
|
26.00g |
|
-
|
-
|
