| September 2024 |
| Sun 8: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
9.90g |
|
88.80g |
|
-
|
-
|
| Sat 7: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
61.16g |
|
43.31g |
|
-
|
-
|
| Thu 5: |
1803 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
58.14g |
|
269.68g |
|
-
|
-
|
| Wed 4: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
142.28g |
|
23.65g |
|
-
|
-
|
| Tue 3: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
34.78g |
|
40.68g |
|
-
|
-
|
| Mon 2: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
153.36g |
|
53.94g |
|
-
|
-
|
| Sun 1: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
129.01g |
|
64.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
125.37g |
|
34.78g |
|
-
|
-
|
| Fri 30: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
133.54g |
|
36.91g |
|
-
|
-
|
| Thu 29: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
133.98g |
|
27.60g |
|
-
|
-
|
| Wed 28: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
73.54g |
|
32.87g |
|
-
|
-
|
| Tue 27: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
82.32g |
|
73.09g |
|
-
|
-
|
| Mon 26: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
143.19g |
|
41.54g |
|
-
|
-
|
| Sun 25: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
128.96g |
|
25.97g |
|
-
|
-
|
| Sat 24: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
88.62g |
|
63.94g |
|
-
|
-
|
| Fri 23: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
144.89g |
|
28.67g |
|
-
|
-
|
| Thu 22: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
130.47g |
|
54.54g |
|
2859*
|
 1988
|
| Wed 21: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
140.90g |
|
141.01g |
|
-
|
-
|
| Tue 20: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
145.87g |
|
35.67g |
|
-
|
-
|
| Mon 19: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
76.84g |
|
30.88g |
|
2726*
|
1846
|
