Nicole250876's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 1347 * 84%
Fat:
 
Prot:
 
Carbs:
81.69g
 
57.83g
 
88.80g
- -
Fri 14: 1545 * 97%
Fat:
 
Prot:
 
Carbs:
71.59g
 
56.91g
 
160.74g
- -
Thu 13: 1634 * 102%
Fat:
 
Prot:
 
Carbs:
73.47g
 
52.39g
 
181.89g
- -
Wed 12: 1485 * 93%
Fat:
 
Prot:
 
Carbs:
65.25g
 
90.35g
 
127.39g
- -
Tue 11: 1571 * 98%
Fat:
 
Prot:
 
Carbs:
53.57g
 
46.90g
 
216.93g
- -
Mon 10: 1306 * 82%
Fat:
 
Prot:
 
Carbs:
52.93g
 
55.51g
 
143.33g
- -
Sun 2: 1891 * 111%
Fat:
 
Prot:
 
Carbs:
85.69g
 
73.71g
 
198.96g
- -
May 2024
Tue 14: 244 * 16%
Fat:
 
Prot:
 
Carbs:
5.50g
 
8.50g
 
37.00g
- -
Thu 9: 1176 * 78%
Fat:
 
Prot:
 
Carbs:
67.75g
 
54.85g
 
84.39g
- -
April 2024
Sun 28: 373 * 25%
Fat:
 
Prot:
 
Carbs:
13.63g
 
10.29g
 
49.17g
- -
Sun 21: 567 * 38%
Fat:
 
Prot:
 
Carbs:
22.58g
 
22.32g
 
66.87g
- -
Wed 17: 1244 * 83%
Fat:
 
Prot:
 
Carbs:
63.48g
 
54.36g
 
108.59g
- -
Tue 16: 1364 * 91%
Fat:
 
Prot:
 
Carbs:
20.90g
 
40.33g
 
248.14g
- -
Mon 15: 578 * 39%
Fat:
 
Prot:
 
Carbs:
17.29g
 
13.58g
 
87.18g
- -
Sun 14: 538 * 38%
Fat:
 
Prot:
 
Carbs:
18.70g
 
16.99g
 
71.68g
- -
Sat 13: 1337 * 96%
Fat:
 
Prot:
 
Carbs:
70.38g
 
53.11g
 
116.31g
- -
Thu 11: 1294 * 92%
Fat:
 
Prot:
 
Carbs:
75.22g
 
70.33g
 
81.23g
- -
Wed 10: 1529 * 109%
Fat:
 
Prot:
 
Carbs:
82.74g
 
48.86g
 
140.49g
- -
Tue 9: 1528 * 109%
Fat:
 
Prot:
 
Carbs:
84.20g
 
80.68g
 
105.03g
- -
Mon 8: 1142 * 82%
Fat:
 
Prot:
 
Carbs:
37.47g
 
80.48g
 
102.59g
- -
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