| July 2024 |
| Sat 6: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
43.22g |
|
215.21g |
|
-
|
-
|
| Fri 5: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
27.40g |
|
222.02g |
|
-
|
-
|
| Thu 4: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
47.01g |
|
174.64g |
|
-
|
-
|
| Wed 3: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
32.59g |
|
148.09g |
|
-
|
-
|
| Mon 1: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
73.24g |
|
142.53g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
10.17g |
|
30.09g |
|
-
|
-
|
| Wed 26: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
30.49g |
|
151.62g |
|
-
|
-
|
| Sun 23: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
38.55g |
|
115.62g |
|
-
|
-
|
| Sat 22: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
33.50g |
|
155.11g |
|
-
|
-
|
| Fri 21: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
70.75g |
|
137.46g |
|
-
|
-
|
| Thu 20: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
23.47g |
|
146.70g |
|
-
|
-
|
| Wed 19: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
15.02g |
|
64.63g |
|
-
|
-
|
| Tue 18: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
48.95g |
|
147.33g |
|
-
|
-
|
| Mon 17: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
42.77g |
|
218.94g |
|
-
|
-
|
| Sun 16: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
39.66g |
|
150.12g |
|
-
|
-
|
| Sat 15: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
31.10g |
|
113.61g |
|
-
|
-
|
| Fri 14: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
6.11g |
|
72.07g |
|
-
|
-
|
| Thu 13: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
20.77g |
|
91.26g |
|
-
|
-
|
| Wed 12: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
45.63g |
|
213.80g |
|
-
|
-
|
| Tue 11: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
42.74g |
|
143.84g |
|
-
|
-
|
