| July 2024 |
| Mon 15: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
11.40g |
|
16.71g |
|
-
|
-
|
| Fri 5: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
26.06g |
|
38.95g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
65.44g |
|
104.05g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
8.37g |
|
17.61g |
|
-
|
-
|
| Wed 15: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
57.56g |
|
132.59g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
27.13g |
|
3.71g |
|
2082*
|
 1818
|
| Sat 13: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.83g |
|
2.90g |
|
-
|
-
|
| Fri 12: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
89.97g |
|
76.04g |
|
2166*
|
685
|
| Thu 11: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
80.32g |
|
80.70g |
|
-
|
-
|
| Sat 6: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.41g |
|
6.82g |
|
-
|
-
|
| Fri 5: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
82.02g |
|
134.50g |
|
-
|
-
|
| Thu 4: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
93.77g |
|
44.19g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
28.13g |
|
50.80g |
|
-
|
-
|
| Tue 19: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
71.34g |
|
133.80g |
|
-
|
-
|
| Mon 18: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
85.04g |
|
164.23g |
|
-
|
-
|
| Sun 17: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
2.71g |
|
310.25g |
|
-
|
-
|
| Sat 16: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
127.39g |
|
179.86g |
|
-
|
-
|
| Fri 15: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
119.14g |
|
154.20g |
|
-
|
-
|
| Thu 14: |
2355 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
160.43g |
|
196.78g |
|
-
|
-
|
| Wed 13: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
15.89g |
|
55.33g |
|
-
|
-
|
