| August 2024 |
| Sun 4: |
1138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
90.64g |
|
56.44g |
|
38*
|
 1100
|
| Sat 3: |
1792 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
149.98g |
|
134.60g |
|
2152*
|
 360
|
| Fri 2: |
1669 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
117.62g |
|
113.47g |
|
2037*
|
368
|
| Thu 1: |
1865 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
127.13g |
|
212.17g |
|
2131*
|
266
|
| July 2024 |
| Wed 31: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
118.03g |
|
198.67g |
|
2145*
|
399
|
| Tue 30: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
137.93g |
|
165.50g |
|
2070*
|
208
|
| Mon 29: |
1910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
160.84g |
|
184.53g |
|
2147*
|
237
|
| Sun 28: |
1823 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
106.00g |
|
200.47g |
|
1957*
|
134
|
| Sat 27: |
1965 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
121.53g |
|
202.21g |
|
2034*
|
69
|
| Fri 26: |
1790 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
114.91g |
|
221.44g |
|
2126*
|
336
|
| Thu 25: |
2083 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
95.15g |
|
227.39g |
|
2280*
|
197
|
| Wed 24: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
109.46g |
|
175.15g |
|
1958*
|
230
|
| Tue 23: |
-
|
-
|
|
2002*
|
-
|
| Mon 22: |
-
|
-
|
|
2070*
|
-
|
| Sun 21: |
-
|
-
|
|
2051*
|
-
|
| Sat 20: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
18.40g |
|
24.33g |
|
1923*
|
1526
|
| Fri 19: |
767 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
50.65g |
|
44.69g |
|
2061*
|
1294
|
| Thu 11: |
-
|
-
|
|
1391*
|
-
|
| Wed 10: |
-
|
-
|
|
2200*
|
-
|
| Tue 9: |
-
|
-
|
|
2050*
|
-
|
