| July 2024 |
| Sat 6: |
632 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
42.02g |
|
75.32g |
|
-
|
-
|
| Fri 5: |
925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
70.48g |
|
77.37g |
|
-
|
-
|
| Thu 4: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
103.98g |
|
125.82g |
|
-
|
-
|
| Wed 3: |
1074 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
81.37g |
|
116.34g |
|
-
|
-
|
| Tue 2: |
837 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
57.12g |
|
74.96g |
|
-
|
-
|
| Mon 1: |
1215 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
92.80g |
|
106.92g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
771 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
65.31g |
|
50.79g |
|
-
|
-
|
| Fri 28: |
753 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
57.51g |
|
66.43g |
|
-
|
-
|
| Thu 27: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
89.04g |
|
77.90g |
|
-
|
-
|
| Wed 26: |
1070 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
58.36g |
|
107.09g |
|
-
|
-
|
| Tue 25: |
1164 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
86.70g |
|
86.74g |
|
-
|
-
|
| Mon 24: |
1007 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
70.44g |
|
93.39g |
|
-
|
-
|
| Sat 22: |
944 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
80.92g |
|
68.70g |
|
-
|
-
|
| Fri 21: |
852 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
75.17g |
|
102.66g |
|
-
|
-
|
| Thu 20: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
94.78g |
|
91.58g |
|
-
|
-
|
| Wed 19: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
90.53g |
|
88.23g |
|
-
|
-
|
| Tue 18: |
1023 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
48.29g |
|
97.79g |
|
-
|
-
|
| Mon 17: |
1183 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
92.68g |
|
91.47g |
|
-
|
-
|
| Sun 16: |
1013 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
75.34g |
|
65.11g |
|
-
|
-
|
| Sat 15: |
453 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
14.86g |
|
30.86g |
|
-
|
-
|
