matisoe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 419 * 60%
Fat:
 
Prot:
 
Carbs:
21.00g
 
11.20g
 
46.20g
- -
Tue 28: 850 * 121%
Fat:
 
Prot:
 
Carbs:
45.43g
 
39.27g
 
72.36g
- -
Mon 27: 165 * 24%
Fat:
 
Prot:
 
Carbs:
6.37g
 
8.25g
 
19.96g
- -
February 2024
Fri 23: 864 * 123%
Fat:
 
Prot:
 
Carbs:
48.07g
 
24.07g
 
84.12g
- -
Thu 15: 879 * 126%
Fat:
 
Prot:
 
Carbs:
41.35g
 
28.32g
 
93.79g
1484*  605
Wed 14: 607 * 87%
Fat:
 
Prot:
 
Carbs:
26.60g
 
30.32g
 
60.39g
251*  356
Tue 13: 211 * 26%
Fat:
 
Prot:
 
Carbs:
13.00g
 
7.00g
 
16.47g
- -
Mon 12: 214 * 27%
Fat:
 
Prot:
 
Carbs:
15.40g
 
5.04g
 
13.89g
- -
Sun 11: 826 * 103%
Fat:
 
Prot:
 
Carbs:
22.86g
 
41.11g
 
110.75g
- -
Sat 10: 670 * 84%
Fat:
 
Prot:
 
Carbs:
24.64g
 
26.82g
 
84.71g
- -
Fri 9: 1118 * 140%
Fat:
 
Prot:
 
Carbs:
58.67g
 
41.44g
 
110.36g
- -
Thu 8: 1093 * 137%
Fat:
 
Prot:
 
Carbs:
44.04g
 
44.42g
 
127.99g
- -
Wed 7: 935 * 117%
Fat:
 
Prot:
 
Carbs:
41.67g
 
53.29g
 
86.36g
- -
Tue 6: 861 * 108%
Fat:
 
Prot:
 
Carbs:
33.46g
 
29.63g
 
119.56g
- -
Mon 5: 998 * 100%
Fat:
 
Prot:
 
Carbs:
37.30g
 
33.31g
 
134.46g
- -
Sun 4: 1058 * 106%
Fat:
 
Prot:
 
Carbs:
36.46g
 
21.39g
 
165.28g
- -
Sat 3: 608 * 61%
Fat:
 
Prot:
 
Carbs:
14.20g
 
17.60g
 
99.60g
- -
Fri 2: 1320 * 132%
Fat:
 
Prot:
 
Carbs:
60.54g
 
46.33g
 
152.85g
- -
Thu 1: 900 * 90%
Fat:
 
Prot:
 
Carbs:
38.99g
 
31.43g
 
108.89g
- -
January 2024
Wed 31: 1065 * 106%
Fat:
 
Prot:
 
Carbs:
41.65g
 
42.44g
 
145.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.