| March 2024 |
| Sat 30: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
68.50g |
|
36.07g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
65.03g |
|
96.05g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
51.44g |
|
9.50g |
|
-
|
-
|
| Sat 13: |
2457 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
183.50g |
|
210.18g |
|
-
|
-
|
| Fri 12: |
2379 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
162.84g |
|
210.24g |
|
-
|
-
|
| Thu 11: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
112.55g |
|
156.42g |
|
-
|
-
|
| Wed 10: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
74.97g |
|
104.94g |
|
-
|
-
|
| Tue 9: |
1547 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
94.21g |
|
133.08g |
|
-
|
-
|
| Mon 8: |
2395 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
139.59g |
|
135.00g |
|
163.21g |
|
-
|
-
|
| Sun 7: |
1906 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
132.91g |
|
171.62g |
|
-
|
-
|
| Sat 6: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
22.00g |
|
35.29g |
|
-
|
-
|
| Fri 5: |
1908 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
121.07g |
|
189.88g |
|
-
|
-
|
| Thu 4: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
111.74g |
|
160.03g |
|
-
|
-
|
| Wed 3: |
2248 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
119.82g |
|
106.69g |
|
204.97g |
|
-
|
-
|
| Tue 2: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
135.23g |
|
173.66g |
|
-
|
-
|
| Mon 1: |
2421 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
185.70g |
|
209.32g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
2255 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
145.65g |
|
209.92g |
|
-
|
-
|
| Sat 30: |
2103 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
151.04g |
|
158.22g |
|
-
|
-
|
| Fri 29: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
115.10g |
|
119.72g |
|
-
|
-
|
| Thu 28: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
86.04g |
|
122.53g |
|
-
|
-
|
