| September 2024 |
| Thu 26: |
-
|
-
|
|
1619*
|
-
|
| Wed 25: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
52.19g |
|
128.81g |
|
1897*
|
 476
|
| Tue 24: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
82.73g |
|
176.85g |
|
1956*
|
316
|
| Mon 23: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
87.16g |
|
151.50g |
|
1803*
|
273
|
| Sun 22: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
43.01g |
|
92.65g |
|
1832*
|
992
|
| Sat 21: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
80.96g |
|
138.04g |
|
1972*
|
533
|
| Fri 20: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
57.99g |
|
136.52g |
|
1901*
|
517
|
| Thu 19: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
83.34g |
|
165.02g |
|
1826*
|
167
|
| Wed 18: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
70.39g |
|
169.67g |
|
2050*
|
439
|
| Tue 17: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
67.86g |
|
136.34g |
|
1778*
|
447
|
| Mon 16: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
69.01g |
|
110.43g |
|
1967*
|
508
|
| Sun 15: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
104.78g |
|
146.54g |
|
1730*
|
77
|
| Sat 14: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
47.71g |
|
107.12g |
|
1775*
|
751
|
| Fri 13: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
65.89g |
|
147.69g |
|
1790*
|
303
|
| Thu 12: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
74.13g |
|
199.72g |
|
1754*
|
110
|
| Wed 11: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
76.59g |
|
113.26g |
|
2031*
|
551
|
| Tue 10: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
86.60g |
|
124.22g |
|
2011*
|
386
|
| Mon 9: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
76.31g |
|
113.15g |
|
1847*
|
420
|
| Sun 8: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
70.27g |
|
219.52g |
|
1892*
|
296
|
| Sat 7: |
-
|
-
|
|
2037*
|
-
|
