summergal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2010
Sun 15: 491 -
Fat:
 
Prot:
 
Carbs:
9.42g
 
19.63g
 
91.75g
- -
April 2010
Wed 21: 147 * -
Fat:
 
Prot:
 
Carbs:
1.12g
 
20.68g
 
22.22g
- -
March 2010
Tue 23: 188 * -
Fat:
 
Prot:
 
Carbs:
9.50g
 
10.35g
 
17.91g
- -
Mon 22: 1166 * -
Fat:
 
Prot:
 
Carbs:
37.42g
 
16.96g
 
196.87g
1891*  725
Thu 11: 168 * -
Fat:
 
Prot:
 
Carbs:
10.91g
 
16.32g
 
0.00g
- -
Fri 5: 862 * -
Fat:
 
Prot:
 
Carbs:
20.00g
 
26.66g
 
159.51g
- -
Wed 3: 206 * -
Fat:
 
Prot:
 
Carbs:
8.10g
 
18.67g
 
15.82g
1726*  1520
Tue 2: 1033 * -
Fat:
 
Prot:
 
Carbs:
22.18g
 
38.57g
 
198.30g
1863*  830
Mon 1: 368 * -
Fat:
 
Prot:
 
Carbs:
7.47g
 
26.64g
 
56.33g
2137*  1769
February 2010
Sun 21: 831 * -
Fat:
 
Prot:
 
Carbs:
23.90g
 
34.30g
 
135.89g
- -
Sat 20: 629 * -
Fat:
 
Prot:
 
Carbs:
11.97g
 
28.29g
 
117.38g
1829*  1200
January 2010
Wed 20: 789 * -
Fat:
 
Prot:
 
Carbs:
23.73g
 
21.86g
 
140.53g
1784*  995
Wed 6: 1277 * -
Fat:
 
Prot:
 
Carbs:
29.23g
 
43.36g
 
238.06g
1853*  576
Tue 5: 555 * -
Fat:
 
Prot:
 
Carbs:
12.39g
 
21.18g
 
102.40g
- -
Mon 4: 400 * -
Fat:
 
Prot:
 
Carbs:
6.50g
 
17.00g
 
81.00g
- -
December 2009
Mon 7: 280 * -
Fat:
 
Prot:
 
Carbs:
5.50g
 
14.00g
 
50.00g
1973*  1693
November 2009
Fri 27: 598 * -
Fat:
 
Prot:
 
Carbs:
11.69g
 
34.89g
 
103.06g
- -
Thu 26: 549 * -
Fat:
 
Prot:
 
Carbs:
11.93g
 
21.91g
 
102.17g
- -
Wed 25: 731 -
Fat:
 
Prot:
 
Carbs:
10.84g
 
38.02g
 
142.44g
- -
Tue 24: 957 -
Fat:
 
Prot:
 
Carbs:
20.81g
 
41.06g
 
169.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.