| March 2024 |
| Sun 17: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.15g |
|
18.20g |
|
-
|
-
|
| Thu 7: |
150 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
8.00g |
|
-
|
-
|
| Tue 5: |
655 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
22.63g |
|
72.57g |
|
-
|
-
|
| Sat 2: |
320 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
12.92g |
|
51.38g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
264 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
10.18g |
|
35.27g |
|
-
|
-
|
| Sat 24: |
689 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
32.89g |
|
93.99g |
|
-
|
-
|
| Fri 23: |
823 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
33.30g |
|
139.80g |
|
-
|
-
|
| Thu 22: |
697 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
47.01g |
|
86.79g |
|
-
|
-
|
| Wed 21: |
639 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
40.02g |
|
92.00g |
|
-
|
-
|
| Tue 20: |
776 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
54.45g |
|
101.37g |
|
-
|
-
|
| Mon 19: |
834 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
53.20g |
|
79.08g |
|
-
|
-
|
| Sun 18: |
633 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
32.38g |
|
85.97g |
|
-
|
-
|
| Sat 17: |
520 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
27.00g |
|
57.20g |
|
-
|
-
|
| Fri 16: |
320 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
16.64g |
|
33.39g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
766 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
21.47g |
|
102.85g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
182 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.02g |
|
31.67g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
473 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
18.14g |
|
64.38g |
|
-
|
-
|
| Tue 19: |
764 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
41.42g |
|
83.91g |
|
-
|
-
|
| Mon 18: |
139 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
26.89g |
|
0.60g |
|
-
|
-
|
| Sat 16: |
305 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
30.66g |
|
29.77g |
|
-
|
-
|
