| September 2022 |
| Wed 7: |
919 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
41.39g |
|
22.31g |
|
-
|
-
|
| Tue 6: |
1515 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
128.22g |
|
69.00g |
|
21.25g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1729 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
133.90g |
|
111.23g |
|
22.56g |
|
-
|
-
|
| Sun 28: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
118.62g |
|
124.26g |
|
26.39g |
|
-
|
-
|
| Sat 27: |
1767 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
139.07g |
|
98.76g |
|
36.75g |
|
-
|
-
|
| Fri 26: |
956 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
46.17g |
|
15.35g |
|
-
|
-
|
| Wed 24: |
1704 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
157.93g |
|
50.92g |
|
20.83g |
|
-
|
-
|
| Tue 23: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
113.94g |
|
67.74g |
|
22.21g |
|
-
|
-
|
| Sun 21: |
1550 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
124.12g |
|
90.27g |
|
18.05g |
|
-
|
-
|
| Fri 19: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
26.43g |
|
10.47g |
|
-
|
-
|
| Thu 18: |
1381 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
92.66g |
|
29.11g |
|
-
|
-
|
| Tue 16: |
909 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
78.58g |
|
24.91g |
|
-
|
-
|
| Mon 15: |
1232 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
58.26g |
|
34.30g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
2269 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
53.47g |
|
262.04g |
|
-
|
-
|
| Sat 9: |
1632 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
53.91g |
|
212.79g |
|
-
|
-
|
| Fri 8: |
1854 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
49.39g |
|
197.90g |
|
-
|
-
|
| Thu 7: |
2453 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
133.53g |
|
82.96g |
|
213.00g |
|
-
|
-
|
| Wed 6: |
2439 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
101.52g |
|
289.78g |
|
-
|
-
|
| Tue 5: |
2586 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
134.94g |
|
101.13g |
|
240.50g |
|
-
|
-
|
| Mon 4: |
2465 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
145.73g |
|
87.64g |
|
201.65g |
|
-
|
-
|
