| September 2024 |
| Mon 16: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
115.44g |
|
86.71g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
46.74g |
|
115.30g |
|
-
|
-
|
| Mon 13: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
17.04g |
|
98.65g |
|
-
|
-
|
| Tue 7: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
16.91g |
|
101.98g |
|
-
|
-
|
| Sun 5: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
14.09g |
|
69.51g |
|
-
|
-
|
| Sat 4: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
47.84g |
|
113.33g |
|
-
|
-
|
| Fri 3: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
79.09g |
|
140.18g |
|
-
|
-
|
| Thu 2: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
71.60g |
|
125.41g |
|
-
|
-
|
| Wed 1: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
80.33g |
|
185.43g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
67.20g |
|
127.85g |
|
-
|
-
|
| Tue 16: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
50.78g |
|
132.03g |
|
-
|
-
|
| Mon 15: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
60.10g |
|
169.19g |
|
-
|
-
|
| Fri 12: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
76.24g |
|
134.43g |
|
-
|
-
|
| Thu 11: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
94.69g |
|
134.62g |
|
-
|
-
|
| Wed 10: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
101.31g |
|
120.56g |
|
-
|
-
|
| Tue 9: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
96.32g |
|
137.11g |
|
-
|
-
|
| Mon 8: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
73.85g |
|
97.94g |
|
-
|
-
|
| Sun 7: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
13.23g |
|
51.54g |
|
-
|
-
|
| Fri 5: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
14.93g |
|
78.24g |
|
-
|
-
|
| Thu 4: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
14.69g |
|
75.99g |
|
-
|
-
|
