| March 2023 |
| Wed 29: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
27.52g |
|
75.27g |
|
-
|
-
|
| Tue 28: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
42.41g |
|
252.05g |
|
-
|
-
|
| Mon 27: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
63.64g |
|
206.99g |
|
-
|
-
|
| Sun 26: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
41.90g |
|
233.08g |
|
-
|
-
|
| Sat 25: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
60.75g |
|
292.38g |
|
-
|
-
|
| Fri 24: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
43.37g |
|
252.39g |
|
1970*
|
 381
|
| February 2023 |
| Fri 3: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
15.81g |
|
65.30g |
|
-
|
-
|
| Thu 2: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
17.06g |
|
108.91g |
|
-
|
-
|
| Wed 1: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
54.14g |
|
211.12g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
85.10g |
|
183.44g |
|
-
|
-
|
| Mon 30: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
46.73g |
|
249.69g |
|
-
|
-
|
| Sat 28: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
20.15g |
|
88.85g |
|
-
|
-
|
| Fri 27: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
99.63g |
|
244.99g |
|
-
|
-
|
| Thu 26: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
87.40g |
|
252.90g |
|
-
|
-
|
| Wed 25: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
36.43g |
|
331.41g |
|
-
|
-
|
| Tue 24: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
110.72g |
|
213.11g |
|
-
|
-
|
| Mon 23: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
16.11g |
|
129.01g |
|
-
|
-
|
| Sun 22: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
80.10g |
|
276.50g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
2344 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
59.15g |
|
364.09g |
|
-
|
-
|
| Fri 29: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
17.97g |
|
69.42g |
|
-
|
-
|
