| September 2024 |
| Thu 19: |
191 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
2.20g |
|
34.79g |
|
-
|
-
|
| Wed 18: |
643 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
12.76g |
|
99.22g |
|
-
|
-
|
| Tue 17: |
861 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
70.66g |
|
47.89g |
|
-
|
-
|
| Mon 16: |
1419 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
92.22g |
|
105.62g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| Sat 2: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
51.80g |
|
87.02g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
92.44g |
|
62.38g |
|
-
|
-
|
| Sat 25: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
60.62g |
|
49.22g |
|
-
|
-
|
| Wed 22: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
20.15g |
|
36.55g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
40.60g |
|
92.74g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
47.87g |
|
80.84g |
|
-
|
-
|
| Mon 4: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
7.47g |
|
37.82g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
70.25g |
|
23.00g |
|
-
|
-
|
| Mon 28: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
64.77g |
|
22.67g |
|
-
|
-
|
| Sun 27: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
49.57g |
|
57.27g |
|
-
|
-
|
| Sat 26: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
123.51g |
|
68.07g |
|
-
|
-
|
| Fri 25: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
60.12g |
|
42.26g |
|
-
|
-
|
| Tue 22: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
17.76g |
|
118.77g |
|
-
|
-
|
| Sun 20: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
40.03g |
|
18.82g |
|
-
|
-
|
| Fri 18: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
3.70g |
|
40.44g |
|
-
|
-
|
