| September 2024 |
| Sat 21: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
81.06g |
|
153.35g |
|
-
|
-
|
| Fri 20: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
17.01g |
|
59.85g |
|
-
|
-
|
| Thu 19: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
87.33g |
|
176.34g |
|
-
|
-
|
| Mon 16: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
44.29g |
|
18.11g |
|
1119*
|
 570
|
| Sun 15: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
67.37g |
|
96.06g |
|
1343*
|
114
|
| Sat 14: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
76.32g |
|
157.87g |
|
1406*
|
10
|
| Fri 13: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
84.11g |
|
127.46g |
|
1405*
|
 96
|
| Thu 12: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
95.66g |
|
121.11g |
|
1348*
|
168
|
| Wed 11: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
47.34g |
|
128.44g |
|
1362*
|
144
|
| Tue 10: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
40.44g |
|
45.52g |
|
1335*
|
718
|
| Mon 9: |
-
|
-
|
|
1272*
|
-
|
| Sun 8: |
-
|
-
|
|
1543*
|
-
|
| Sat 7: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
65.17g |
|
157.49g |
|
1363*
|
151
|
| Fri 6: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
64.81g |
|
71.12g |
|
1475*
|
400
|
| Thu 5: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
90.18g |
|
154.31g |
|
1409*
|
73
|
| Wed 4: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
55.08g |
|
96.73g |
|
1561*
|
329
|
| Tue 3: |
1964 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
114.13g |
|
188.72g |
|
1631*
|
333
|
| Mon 2: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
55.82g |
|
77.74g |
|
1488*
|
670
|
| Sun 1: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
108.74g |
|
61.72g |
|
1286*
|
401
|
| August 2024 |
| Sat 31: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
61.15g |
|
81.87g |
|
1576*
|
438
|
| Fri 30: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
17.83g |
|
20.87g |
|
1468*
|
1261
|
| Thu 29: |
-
|
-
|
|
1386*
|
-
|
| Wed 28: |
-
|
-
|
|
1463*
|
-
|
