chichi71's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 596 Cals (Fat: 19.58g, Protein: 59.48g, Carbs: 44.42g)
Monthly Total: Exercise: 0 Cals   Food: 5361 Cals (Fat: 176.19g, Protein: 535.34g, Carbs: 399.76g)

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Daily Average Calorie Info

46%
of RDI*
(596 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
*Based on an RDI of 1300 calories (20 Jun 19)
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