Alisson Gabriel de Mello's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 10: 1594 * 57%
Fat:
 
Prot:
 
Carbs:
42.71g
 
153.76g
 
146.01g
- -
Mon 1: 1817 * 65%
Fat:
 
Prot:
 
Carbs:
46.31g
 
179.56g
 
168.11g
- -
October 2023
Mon 30: 412 * 24%
Fat:
 
Prot:
 
Carbs:
13.37g
 
30.01g
 
40.97g
- -
Sun 29: 1555 * 91%
Fat:
 
Prot:
 
Carbs:
32.72g
 
126.03g
 
191.53g
- -
September 2023
Sun 17: 1770 * 80%
Fat:
 
Prot:
 
Carbs:
52.59g
 
161.00g
 
164.73g
- -
August 2023
Fri 11: 892 * 41%
Fat:
 
Prot:
 
Carbs:
40.96g
 
70.11g
 
57.29g
- -
Thu 10: 2160 * 98%
Fat:
 
Prot:
 
Carbs:
74.07g
 
170.38g
 
203.42g
- -
November 2022
Sat 19: - - 1143* -
Mon 14: - - 1491* -
Sun 13: - - 1751* -
Sat 12: - - 2111* -
Fri 11: - - 1800* -
Thu 10: - - 1790* -
Wed 9: - - 1951* -
Tue 8: - - 1639* -
Mon 7: - - 1976* -
Sun 6: - - 1878* -
Sat 5: - - 1832* -
Fri 4: - - 1770* -
September 2022
Tue 20: - - 1674* -
Mon 19: - - 1849* -
Sun 18: - - 1997* -
Sat 17: - - 2583* -
Fri 16: - - 1931* -
Thu 15: - - 2044* -
Wed 14: - - 2218* -
Tue 13: - - 1978* -
Get the app
    
© 2024 FatSecret. All rights reserved.