| July 2022 |
| Fri 8: |
1722 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
31.67g |
|
208.31g |
|
-
|
-
|
| Thu 7: |
1561 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
73.08g |
|
219.02g |
|
-
|
-
|
| Wed 6: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
33.34g |
|
157.53g |
|
-
|
-
|
| Tue 5: |
1613 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
66.18g |
|
215.10g |
|
1919*
|
 306
|
| Mon 4: |
543 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
23.67g |
|
53.55g |
|
1839*
|
1296
|
| Sat 2: |
2920 *
|
265%
|
Fat: |
|
Prot: |
|
Carbs: |
171.46g |
|
58.66g |
|
297.09g |
|
-
|
-
|
| Fri 1: |
4042 *
|
367%
|
Fat: |
|
Prot: |
|
Carbs: |
210.49g |
|
95.87g |
|
485.71g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1429 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
108.95g |
|
59.24g |
|
1832*
|
403
|
| Wed 29: |
1935 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
82.96g |
|
264.34g |
|
1642*
|
 293
|
| Sun 12: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
41.35g |
|
170.55g |
|
-
|
-
|
