| June 2023 |
| Thu 22: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
71.09g |
|
137.51g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
6.05g |
|
1.81g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Wed 11: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
42.30g |
|
89.44g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.14g |
|
10.90g |
|
-
|
-
|
| Sun 18: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
67.69g |
|
116.50g |
|
-
|
-
|
| Sat 12: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
55.27g |
|
93.31g |
|
-
|
-
|
| Fri 11: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
81.27g |
|
112.00g |
|
-
|
-
|
| Wed 9: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
30.76g |
|
25.95g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
3.70g |
|
11.24g |
|
-
|
-
|
| Tue 18: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
4.60g |
|
36.35g |
|
-
|
-
|
| Fri 14: |
-
|
-
|
|
2060*
|
-
|
| Sun 9: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
36.74g |
|
54.48g |
|
-
|
-
|
| Sat 8: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
46.16g |
|
137.95g |
|
-
|
-
|
| Fri 7: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
16.59g |
|
68.23g |
|
-
|
-
|
| Thu 6: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
38.15g |
|
63.69g |
|
-
|
-
|
| Wed 5: |
2118 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
155.40g |
|
250.82g |
|
-
|
-
|
