| September 2024 |
| Sat 7: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
17.05g |
|
31.24g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
16.11g |
|
23.29g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
42.48g |
|
67.85g |
|
-
|
-
|
| Thu 23: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
15.61g |
|
51.30g |
|
-
|
-
|
| Mon 20: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
45.68g |
|
106.00g |
|
-
|
-
|
| Sat 18: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
14.03g |
|
55.18g |
|
-
|
-
|
| Sun 5: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
25.94g |
|
2.59g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
23.96g |
|
55.73g |
|
-
|
-
|
| Mon 29: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
60.67g |
|
60.97g |
|
-
|
-
|
| Sun 28: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
70.66g |
|
48.73g |
|
-
|
-
|
| Sat 27: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
36.76g |
|
109.53g |
|
622*
|
 229
|
| Fri 26: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
51.69g |
|
68.13g |
|
-
|
-
|
| Thu 25: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
64.64g |
|
99.64g |
|
-
|
-
|
| Mon 22: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
41.17g |
|
65.24g |
|
-
|
-
|
| Sun 21: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
86.24g |
|
143.20g |
|
385*
|
999
|
| Sat 13: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
12.79g |
|
49.45g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
20.87g |
|
101.27g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
54.17g |
|
201.10g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
29.01g |
|
95.34g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
26.63g |
|
81.15g |
|
-
|
-
|
