beubeu77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Sat 25: 1079 * 45%
Fat:
 
Prot:
 
Carbs:
39.50g
 
76.54g
 
100.83g
- -
Fri 24: 618 * 26%
Fat:
 
Prot:
 
Carbs:
25.05g
 
53.60g
 
49.30g
- -
Wed 22: 991 * 41%
Fat:
 
Prot:
 
Carbs:
34.57g
 
34.14g
 
134.41g
- -
Tue 21: 2295 * 96%
Fat:
 
Prot:
 
Carbs:
74.44g
 
109.59g
 
292.58g
- -
Mon 20: 2380 * 99%
Fat:
 
Prot:
 
Carbs:
138.12g
 
46.65g
 
231.39g
- -
Sun 19: 2260 * 94%
Fat:
 
Prot:
 
Carbs:
75.85g
 
77.12g
 
326.09g
- -
Sat 18: 2378 * 99%
Fat:
 
Prot:
 
Carbs:
114.41g
 
96.14g
 
248.75g
- -
Fri 17: 2273 * 95%
Fat:
 
Prot:
 
Carbs:
117.57g
 
92.39g
 
214.44g
- -
Thu 16: 2265 * 94%
Fat:
 
Prot:
 
Carbs:
113.69g
 
64.25g
 
257.27g
- -
Wed 15: 2131 * 89%
Fat:
 
Prot:
 
Carbs:
98.96g
 
121.99g
 
186.69g
- -
Tue 14: 2385 * 99%
Fat:
 
Prot:
 
Carbs:
137.13g
 
64.72g
 
221.98g
- -
Mon 13: 2356 * 98%
Fat:
 
Prot:
 
Carbs:
132.84g
 
94.04g
 
194.44g
- -
Sun 12: 2291 * 95%
Fat:
 
Prot:
 
Carbs:
85.01g
 
112.66g
 
263.21g
- -
Sat 11: 2379 * 99%
Fat:
 
Prot:
 
Carbs:
74.51g
 
90.50g
 
342.90g
- -
Fri 10: 2190 * 91%
Fat:
 
Prot:
 
Carbs:
36.80g
 
76.73g
 
384.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.