mervegls's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 1115 * 112%
Fat:
 
Prot:
 
Carbs:
47.05g
 
29.85g
 
145.71g
- -
Sat 20: 1611 * 161%
Fat:
 
Prot:
 
Carbs:
74.95g
 
53.08g
 
192.13g
- -
Fri 19: 996 * 100%
Fat:
 
Prot:
 
Carbs:
56.46g
 
66.25g
 
62.67g
- -
Thu 18: 724 * 72%
Fat:
 
Prot:
 
Carbs:
27.47g
 
42.87g
 
80.13g
- -
October 2023
Mon 2: - - 2087* -
August 2023
Fri 18: 502 * 50%
Fat:
 
Prot:
 
Carbs:
25.21g
 
19.11g
 
54.07g
- -
July 2023
Tue 25: 4054 * 405%
Fat:
 
Prot:
 
Carbs:
110.08g
 
183.15g
 
590.63g
- -
March 2023
Wed 29: 37 * 3%
Fat:
 
Prot:
 
Carbs:
0.74g
 
1.39g
 
5.62g
- -
Tue 28: 854 * 78%
Fat:
 
Prot:
 
Carbs:
42.95g
 
32.09g
 
92.95g
- -
Sat 25: 902 * 82%
Fat:
 
Prot:
 
Carbs:
41.34g
 
50.62g
 
80.02g
- -
Thu 23: 846 * 77%
Fat:
 
Prot:
 
Carbs:
30.43g
 
34.19g
 
109.05g
- -
Tue 21: 860 * 78%
Fat:
 
Prot:
 
Carbs:
13.73g
 
25.14g
 
160.45g
2198*  1338
Mon 20: 1271 * 116%
Fat:
 
Prot:
 
Carbs:
67.82g
 
46.13g
 
122.88g
2441*  1170
Thu 16: 1713 * 143%
Fat:
 
Prot:
 
Carbs:
98.30g
 
49.24g
 
175.48g
- -
Wed 15: 1534 * 128%
Fat:
 
Prot:
 
Carbs:
66.30g
 
42.84g
 
188.49g
- -
Tue 14: 2029 * 169%
Fat:
 
Prot:
 
Carbs:
73.75g
 
54.06g
 
286.67g
2532*  503
Mon 13: 1809 * 151%
Fat:
 
Prot:
 
Carbs:
84.43g
 
108.83g
 
147.33g
- -
Sun 12: 1964 * 164%
Fat:
 
Prot:
 
Carbs:
81.23g
 
125.57g
 
185.46g
- -
Sat 11: 1915 * 153%
Fat:
 
Prot:
 
Carbs:
61.24g
 
155.02g
 
185.91g
- -
Fri 10: 2364 * 189%
Fat:
 
Prot:
 
Carbs:
69.31g
 
82.60g
 
357.66g
- -
Thu 9: 1650 * 132%
Fat:
 
Prot:
 
Carbs:
63.60g
 
85.82g
 
186.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.