| August 2022 |
| Tue 2: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
44.95g |
|
29.30g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
33.73g |
|
74.66g |
|
-
|
-
|
| Sat 2: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
13.82g |
|
28.07g |
|
-
|
-
|
| Fri 1: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
43.04g |
|
142.85g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
48.66g |
|
56.46g |
|
-
|
-
|
| Fri 24: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
19.08g |
|
14.67g |
|
-
|
-
|
| Thu 23: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
58.93g |
|
115.10g |
|
-
|
-
|
| Wed 22: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
93.79g |
|
42.63g |
|
-
|
-
|
| Mon 20: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
70.60g |
|
102.83g |
|
2523*
|
 1457
|
| Sun 19: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
57.59g |
|
110.48g |
|
-
|
-
|
| Fri 17: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
7.56g |
|
14.15g |
|
-
|
-
|
| Thu 16: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
79.69g |
|
137.85g |
|
-
|
-
|
| Wed 15: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
79.10g |
|
115.69g |
|
-
|
-
|
| Tue 14: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
78.11g |
|
94.70g |
|
2674*
|
1695
|
| Mon 13: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
35.81g |
|
85.36g |
|
-
|
-
|
| Sun 12: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
67.19g |
|
101.50g |
|
1817*
|
828
|
| Sat 11: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
90.88g |
|
67.57g |
|
2749*
|
1882
|
| Fri 10: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
54.61g |
|
99.73g |
|
2812*
|
1956
|
| Thu 9: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
103.47g |
|
94.20g |
|
-
|
-
|
