| September 2024 |
| Sun 22: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
137.05g |
|
37.50g |
|
-
|
-
|
| Sat 21: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
59.16g |
|
160.79g |
|
-
|
-
|
| Fri 20: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
113.02g |
|
113.60g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
17.19g |
|
78.31g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
59.35g |
|
144.45g |
|
-
|
-
|
| Tue 30: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
79.86g |
|
99.74g |
|
-
|
-
|
| Mon 29: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
45.29g |
|
115.22g |
|
-
|
-
|
| Sun 28: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
64.39g |
|
118.85g |
|
-
|
-
|
| Sat 27: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
32.30g |
|
87.93g |
|
-
|
-
|
| Fri 26: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
67.96g |
|
74.64g |
|
-
|
-
|
| Thu 25: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
42.77g |
|
139.71g |
|
2626*
|
 1366
|
| Wed 24: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
67.14g |
|
108.59g |
|
-
|
-
|
| Tue 23: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
48.91g |
|
109.41g |
|
-
|
-
|
| Mon 22: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
96.75g |
|
160.98g |
|
-
|
-
|
| Sun 21: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
92.09g |
|
89.21g |
|
-
|
-
|
| Sat 20: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
93.25g |
|
96.58g |
|
-
|
-
|
| Thu 18: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
86.43g |
|
118.92g |
|
-
|
-
|
| Wed 17: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
63.66g |
|
68.28g |
|
-
|
-
|
| Tue 16: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
48.51g |
|
126.12g |
|
-
|
-
|
