| April 2024 |
| Thu 18: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
66.74g |
|
98.67g |
|
-
|
-
|
| Wed 17: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
79.98g |
|
112.66g |
|
-
|
-
|
| Tue 16: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
62.84g |
|
101.19g |
|
-
|
-
|
| Mon 15: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
70.52g |
|
116.64g |
|
-
|
-
|
| Thu 11: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
66.65g |
|
111.16g |
|
-
|
-
|
| Wed 10: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
77.64g |
|
135.82g |
|
-
|
-
|
| Tue 9: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
60.59g |
|
152.60g |
|
-
|
-
|
| Mon 8: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
58.99g |
|
89.56g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
64.42g |
|
121.65g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
54.89g |
|
114.20g |
|
-
|
-
|
| Wed 18: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
71.48g |
|
149.60g |
|
-
|
-
|
| Tue 17: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
31.40g |
|
146.89g |
|
-
|
-
|
| Mon 16: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
76.26g |
|
127.66g |
|
-
|
-
|
| Sat 14: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
65.13g |
|
142.06g |
|
-
|
-
|
| Tue 10: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.20g |
|
12.70g |
|
-
|
-
|
| Thu 5: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
40.31g |
|
112.99g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
38.62g |
|
69.14g |
|
-
|
-
|
| Fri 29: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
30.34g |
|
108.59g |
|
-
|
-
|
| Tue 26: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
73.98g |
|
89.39g |
|
-
|
-
|
| Mon 25: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
72.11g |
|
136.07g |
|
-
|
-
|
