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ultravioleteightyseven's Diet Calendar - September 2024

ultravioleteightyseven's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1290 Cals	(Fat: 45.34g, Protein: 70.98g, Carbs: 150.73g)
Monthly Total:	Exercise: 0 Cals		Food: 2580 Cals	(Fat: 90.69g, Protein: 141.95g, Carbs: 301.46g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 1384* -
23 - -	24 - -	25 - -	26 1196* -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

99%

of RDI*

(1290 cal)

99% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (32%)

Protein (22%)

*Based on an RDI of 1300 calories (15 Feb 24)

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